The Atkins Carb Counter is a comprehensive program that helps you follow the Atkins Nutritional Approach™ using your Palm OS device. We have designed the software so that it’s nice to look at, easy to use and intuitive. You shouldn’t need any experience with handheld computers to get up and running quickly. We do recommend that you read through this User Guide to insure that you get the most out of the program.

Quick Start
The Atkins Carb Counter is a comprehensive program that helps you follow the Atkins Nutritional Approach™ using your Palm OS device. We have designed the software so that it’s nice to look at, easy to use and intuitive. You shouldn’t need any experience with handheld computers to get up and running quickly. We do recommend that you read through this User Guide to insure that you get the most out of the program.
1. Install the software to your handheld
2. Enter your personal information and Daily Carb Target
3. Select your Atkins Phase
4. Start entering the foods you are eating in Log Your Carbs
5. Continue to enter your foods on a daily basis
6. Update your weight regulary
7. Monitor your progress using Your Stats
8. Have fun with the Carb Counter, and show it to your friends!

Atkins Carb Counter Top Three Tips
TIP 1: Be sure to enter the correct Daily Carb Target, and keep your weight updated regularly in the Personal Profile.
TIP 2: Click the “Update” button in the Your Stats form to display a chart, and at the top of Your Stats, click on the red button that says “Carb Intake Report” to switch to a display of your weight. Don’t forget to click “Update” every time for a new report!
TIP 3: Add your own foods and beverages by following these exact steps:
1) Open the Food Look-Up
2) Select the category “My Foods” (it is first in the list)
3) Click the Add button
4) Fill in the information about your food in the form.
5) Now you can access your foods anytime in the Food Look-Up

Download pdf NoviiRemote User’s Guide for Palm OS Handhelds